Using a 'relationship lab' technique, Tovah Petra works with individuals to practice real-life experiences within the boundaries of the Somatica® Method.
Somatic (body-based) coaching differs from other therapy in that it emphasizes your connection to your body. It also emphasizes the importance of experiences (as opposed to thoughts) as the central vehicle towards deeper freedom and choice. While working together, there will be times when Tovah invites you to experiment with yourself, and with her around emotions, touch, intimacy, and connection. All of these experiments are in service of you having a deeper understanding of your own internal process.
Touch is only used with your permission and you have the right to stop or change AT ANY TIME, for any reason, any touch or experience. Tovah will respond to your request respectfully and without question. While the focus of the work together is the improvement of your sexual and relational lives, there may be other areas of your life (i.e. work, school, family history, etc.), which inform your sexual and relational well-being, so you may need to discuss these and other realms in order to help you move through relationship and intimacy blocks.